Athletics Massage

A Specialist in supporting sportspeople

As a qualified Level 3 & 4 Sports Massage Therapist, I support athletes and sportspeople through high quality massage treatments. My experience as a former athlete fuels my commitment to delivering exceptional, science-based treatment focused on long-term solutions rather than quick fixes. At HDP Sports Massage in Loughborough, I'm dedicated to enhancing your athletic performance and overall well-being.

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Your Massage Services

As a specialist in athletics massage, my work is designed to reduce muscle tension, accelerate recovery, improve flexibility and range of motion, prevent injuries, and alleviate stress and anxiety. Whether you're an athlete or someone simply looking for relaxation, I can create a treatment plan that suits your requirements.

 

60-Minute Massage

Price: £40

This full-body treatment focuses on either the entire body or your area of choice, using deep tissue techniques or a general flush. The aim is to improve your range of motion (ROM) significantly.

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30-Minute Massage

Price: £25

Recommended for targeting specific areas, this massage allows you to choose the area that needs attention. It's perfect for addressing general aches and pains effectively.

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*Student 60-Minute Massage

Price: £25

This service offers a full-body or targeted treatment, similar to the standard 60-minute massage, tailored for students. It is available at Sixhills or Loughborough, so please contact me for availability.

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*Student 30-Minute Massage

Price: £15

Designed specifically for students, this 30-minute massage focuses on the area of your choice. It is an excellent option for managing general aches and pains and is also available at Sixhills or Loughborough. Contact me for details on availability.

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woman reaching for neck pain relief in activewear

Home Visits

Price: £50 for 60 minutes; £70 for 90 minutes

If you prefer the convenience of receiving treatment in the comfort of your own home, I offer home visit athletics massages. This option allows you to enjoy a professional sports massage without the need to travel.

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*Student massages can be located at Sixhills or Loughborough, please reach out to me for availability.

 


 

 

Our Most Frequently Asked Questions on Sports Massage

What is a sports massage, and how does it work?

Sports massage is a specialised form of massage designed to enhance athletic performance and recovery. It works by manipulating muscles to release tension and improve circulation.

What are the benefits of athletics massage therapy?

Benefits include reduced muscle tension, accelerated recovery, improved flexibility, injury prevention, and stress alleviation.

Is sports massage only for athletes?

No, while it significantly benefits athletes, anyone experiencing muscle tension or stress can benefit from sports massage.

How often should I get a sports massage?

The frequency depends on your activity level and personal needs. Regular sessions can help maintain muscle health.

What should I expect during my first sports massage session?

You will discuss your health history and any specific issues before the treatment begins, ensuring a personalised experience.

How is sports massage different from deep tissue massage?

While both use similar techniques, sports massage focuses more on specific muscle groups and injuries, while deep tissue targets deeper layers of muscles throughout the body.

man in sports attire stretching leg while holding knee for relief during workout exercise to prevent injury

 

 

Whether you're training for an event, recovering from a workout, or simply looking to improve your overall wellness, HDP Sports Massage is here to support your journey towards achieving your fitness goals.